Therapies
Therapies
At Turn Again Wellness, Jackie offers a wide range of therapeutic modalities for every client. With experience and certifications in multiple different treatment methods, Jackie Forster and her magic hands will help you walk away taller, calmer, and more likely to save the world.
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A system of alternative medicine intended to relieve pain and tension by gentle manipulations of the skull regarded as harmonizing with a natural rhythm in the central nervous system.
Gentle manipulations of the skull regarded as harmonizing with a natural rhythm in the central nervous system relieves pain and tension in multiple areas of the body.
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Treatment to help For Infants
Birth trauma
Colic
Difficulties with latching/swallowing
Torticollis (neck restriction)
Plagiocephaly (flat or mishapen head)
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Improve posture and realign your organs and muscles during and after pregnancy.
Trained in postpartum correctDve exercises to improve posture, core, and endurance.
Decreases adhesions - skin & connective tissue binding with deeper tissues.
Improve bladder and bowel function and preventative treatment.
Resolve prolapse through hands on gentle approach, body awareness, and breathing techniques.
Resolve postpartum injuries such as iastasis (separation of the abdominal muscles), shoulder pain, poor posture, ond feel strong again!
Learn wit others in a icro Yoga class.
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BioSynchronistics is a technique that works directly with the fascia through gentle touch to immediately improve mobility, reduce pain, align posture, and restore function to all types of musculoskeletal problems.
This technique works with the fascia and the body ability to heal itself. It gently unwinds the forces of gravity, stresses the body absorbs, energy, and forces life puts on a body.
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It is a gentle class for men and women of all shapes and sizes helping to increase the deep core strength while improving body awareness.
Learn to move with ease keeping joints functioning, decrease pain, boost pelvic floor function.
Feel taller, lighter, stronger, and longer.
Learn the best ways to move during pregnancy postpartum.
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Lymph drainage is a light touch that stretches the skin promotes the movement of lymphatic fluid out of the swollen limb.
Great for post-surgical swelling
Eases tension and in increases your body’s relaxation response.
Breaks down cellulite and improves circulation.
Promotes energy and increases immune function.
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A gentle, hands-on manual therapy used to help your internal organs glide smoothly within your body. This technique treats abdominal pain, constipation, cramps, indigestion, and more. Improves health to enhance health, revitalizes organ function, and relieves symptoms of pain, dysfunction, and poor posture.
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Over time, the body stores and accumulates patterns of physical tension from physical, biochemical, and electromagnetic stressors.
Additionally, unresolved mental, emotional, behavioral, and spiritual issues can contribute an abnormal energetic charge to this existing physical tension creating energetically charged tension and stress patterns (lesions) in the tissues.
If left untreated, these unresolved energetic lesions can create structural and functional limitations leading to pain, altered function, and abnormal physiology.
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Zero Balancing a type of manual therapy devised by American osteopathic doctor Frederick "Fritz" Smith in the 1970s.
Drawing from principles of osteopathy and accupuncture.
Zero balancing benefits includes clearing vibrations held in tissues and in fields of body energy.
Learn more about Jackie’s way of working…
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